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Whole Food Vitamin B Complex with naturally occurring B vitamins from carefully selected plant and food sources.
Designed to support energy, mental performance, the nervous system and the reduction of tiredness and fatigue.
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30 capsules – one month’s supply.
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Description
Whole Food Vitamin B Complex for Energy and Everyday Wellbeing
Together Health Bioavailable Vitamin B Complex provides a full spectrum of naturally occurring B vitamins from carefully selected food and plant sources.
Unlike many synthetic B complex supplements, this formula delivers B vitamins as part of a natural whole food complex complete with naturally occurring plant cofactors.
Why B Vitamins Matter
B vitamins contribute to many essential functions within the body, including:
- Normal energy-yielding metabolism
- Normal psychological function
- The normal function of the nervous system
- The reduction of tiredness and fatigue
- Normal immune system function
Whole Food Nutrients
Together Health uses carefully selected food and plant ingredients including guava leaf, amla fruit, curry leaf, papaya leaf, holy basil and spirulina.
These ingredients naturally contain B vitamins alongside enzymes, phytonutrients and naturally occurring cofactors.
Designed for Modern Lifestyles
B vitamins are especially important during periods of stress, busy schedules, mental pressure and fatigue.
This formula is designed to provide gentle, food-based nutritional support for everyday wellbeing and energy.
Carefully Produced
The nutrients are produced using gentle low-heat methods designed to help preserve naturally occurring food compounds.
See the Research tab for further information on B vitamins, energy metabolism and whole food nutrition.
30 capsules – one month’s supply.
Research
Research on B Vitamins and Energy Metabolism
B vitamins are essential nutrients involved in energy production, nervous system function, psychological wellbeing and cellular health.
B Vitamins and Energy
B vitamins play key roles in converting food into usable energy within the body.
Low levels of certain B vitamins may contribute to tiredness, fatigue and poor concentration.
The Nervous System and Mental Performance
Several B vitamins contribute to the normal function of the nervous system and normal psychological function.
Vitamin B12, folate and vitamin B6 are particularly well studied in relation to cognitive function and neurological health.
Whole Food Nutrients and Bioavailability
Whole food vitamin supplements naturally contain enzymes, phytonutrients and food cofactors alongside the nutrients themselves.
This has led to growing interest in food-based nutrients compared with isolated synthetic forms.
Spirulina and Plant Nutrients
Spirulina and green plant ingredients naturally contain a broad spectrum of phytonutrients, trace minerals and naturally occurring vitamins.
Selected Research References
- Kennedy D.O. (2016). B Vitamins and the Brain. Reviews the role of B vitamins in brain function, energy metabolism and cognitive performance.
- O'Leary F. & Samman S. (2010). Vitamin B12 in health and disease. Research reviewing vitamin B12 and nervous system health.
- Stough C. et al. (2011). The effect of vitamin B supplementation on mood and cognitive functioning. Studies examining B vitamins and psychological wellbeing.
- Whole food nutrients naturally occur alongside enzymes, phytonutrients and plant cofactors that may support nutrient utilisation.
These studies support the established role of B vitamins in energy metabolism, nervous system function and psychological wellbeing. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Ingredients
Ingredients:
- Extract blend (guava leaf, amla fruit, curry leaf, papaya leaf, holy basil leaf, lemon, fenugreek, moringa leaf, agathi leaf, spirulina, black cumin seeds)
- Capsule shell (vegetable cellulose)
Typical nutrients provided:
- Full spectrum naturally occurring B vitamins
This product is suitable for vegans and contains no artificial additives or processing aids.










