£10.99 single purchase, save 10% on subscription £9.99
Together Health Curcumin & Turmeric Complex combines organic whole turmeric root with concentrated 95% curcumin extract and black pepper extract for absorption.
A complete turmeric formula designed to support antioxidant protection, joint comfort and healthy ageing.
Best value – save with our 3-pack offer here.
30 capsules – one month’s supply.
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Description
The Best of Whole Turmeric and Concentrated Curcumin
Together Health Curcumin & Turmeric Complex brings together organic whole turmeric root, concentrated curcumin extract and black pepper extract in one carefully balanced formula.
This gives you the natural complexity of whole turmeric together with the potency of a standardised curcumin extract.
Why Turmeric Matters
Turmeric has been used for centuries in traditional diets and herbal traditions. Its best-known active compound is curcumin, the bright yellow polyphenol responsible for much of the scientific interest in turmeric.
Curcumin has been widely studied for its antioxidant activity, its role in healthy inflammatory response and its potential to support joint comfort and healthy ageing.
Whole Turmeric Plus Concentrated Curcumin
Some supplements use whole turmeric root. Others use isolated curcumin extract.
Together Health combines both approaches:
- 300mg organic whole turmeric root – providing turmeric’s natural full-spectrum plant compounds
- 200mg turmeric extract – standardised to 95% curcumin, the most researched active compound in turmeric
- 3mg black pepper extract – standardised to 95% piperine to support curcumin absorption
Why Black Pepper Is Included
Curcumin is not easily absorbed by the body on its own. Piperine, a natural compound found in black pepper, has been shown to significantly improve curcumin bioavailability.
This is why high-quality turmeric formulas often combine curcumin with black pepper extract.
A More Complete Turmeric Formula
Rather than relying only on isolated curcumin, this formula includes both whole turmeric and concentrated curcumin extract.
This approach reflects Together Health’s wider philosophy of using natural, whole-food ingredients wherever possible while still providing meaningful levels of active nutrients.
See the Research tab for more information on curcumin, turmeric and black pepper extract.
30 capsules – one month’s supply.
Research
Research on Turmeric, Curcumin and Piperine
Turmeric is one of the most widely studied botanicals in the world. Much of this research focuses on curcumin, the main yellow polyphenol found in turmeric root.
Turmeric vs Curcumin
Turmeric is the whole root, while curcumin is one of its most researched active compounds.
Whole turmeric naturally contains a wider range of plant compounds, including essential oils and turmerones, while concentrated curcumin extract provides a higher level of the specific polyphenol most often used in clinical research.
Curcumin and Antioxidant Activity
Curcumin has been widely studied for its antioxidant properties and its role in helping protect cells from oxidative stress.
Curcumin and Joint Comfort
Research has investigated curcumin in relation to joint comfort, mobility and quality of life in people experiencing joint stiffness and discomfort.
Healthy Inflammatory Response
Curcumin has also been studied for its role in supporting a healthy inflammatory response, which is one reason it is commonly used in joint and healthy ageing formulas.
Why Piperine Matters
Curcumin is poorly absorbed when taken alone. Piperine from black pepper has been shown to significantly increase curcumin bioavailability, making it an important addition to many turmeric supplements.
Selected Research References
- Shoba G. et al. (1998). Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers. This study found that piperine significantly increased curcumin bioavailability.
- Daily J.W. et al. (2016). Efficacy of turmeric extracts and curcumin for alleviating the symptoms of joint arthritis. A systematic review and meta-analysis of randomised clinical trials.
- Hewlings S.J. & Kalman D.S. (2017). Curcumin: A review of its effects on human health. Reviews curcumin’s antioxidant and inflammatory response research.
- Kunnumakkara A.B. et al. (2017). Curcumin, the golden nutraceutical: multitargeting for multiple chronic diseases. Reviews curcumin’s wide range of biological actions and research interest.
These studies support the research interest in turmeric, curcumin and piperine. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Ingredients
Ingredients:
- Organic turmeric root
- Turmeric extract providing 95% curcumin
- Black pepper extract providing 95% piperine
- Capsule shell (vegetable cellulose)
One capsule typically provides:
- Organic turmeric root – 300mg
- Turmeric extract – 200mg, standardised to 95% curcumin
- Black pepper extract – 3mg, standardised to 95% piperine
This product is suitable for vegans and contains no artificial additives or unnecessary processing aids.
Directions and FAQs
Directions for Use
Adults and children aged 13 years and over: take one capsule daily with food.
Important Information
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, diabetic, taking medication or have a medical condition, consult your healthcare professional before using this product.
If you are taking blood-thinning medication, have gallbladder disease, are due to have surgery or have a medical condition, consult your healthcare professional before using turmeric or curcumin supplements.
Store in a cool, dry place out of reach of children.
FAQs
What is the difference between turmeric and curcumin?
Turmeric is the whole root. Curcumin is the best-known active compound found naturally in turmeric and is the focus of much of the scientific research.
Why does this product include both turmeric and curcumin?
Whole turmeric provides a wider range of natural plant compounds, while concentrated curcumin extract provides a higher level of the most researched active compound.
Why is black pepper included?
Curcumin is poorly absorbed on its own. Black pepper extract provides piperine, which has been shown to improve curcumin bioavailability.
Why doesn't Together Health use only ultra-high-strength curcumin?
Together Health combines whole turmeric with concentrated curcumin extract to provide both natural plant complexity and meaningful curcumin potency.
How long does one pack last?
Each pack contains 30 capsules, providing a one-month supply.
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