Featured: I hate to say I told you so, but...

Is red meat healthy

I hate to say I told you so…

And this email isn’t to crow about it or show off about my genius health insights.

In fact, my insights were obvious – and this is why I’m so angry. Anyway, let me explain…

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Magnesium – A Real Powerhouse of Health

The autumnal trick to improve your heart

The Good Life Letter

Welcome - this site contains the collected articles, research and news items which make up my email newsletters, I'm Ray Collins and I have been writing the Good Life Letter since 2005. 

I am passionate about living a healthy happy life without giving up the good things and over the years, as I've researched health issues and travelled the world studying food, nutrition and health I've had the privilege to speak to some amazing people and come across many interesting and useful products which make life better - naturally! 

Those products are collected together in one simple to access place... and you can find it right here - The Good Life Shop!