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How to get healthy by opening your back door…

I can’t thank you enough for the emails I have had since I wrote about my lockdown struggle on Friday.

You truly are a wonderful and supportive bunch, if Carlsberg made an audience for a modest little health letter, it would probably look a lot like you…

It has really helped me focus on what I do next to learn how you too have suffered and the steps you have taken to get back on track. Read more

Another link between gut

Why it’s a day for skipping

My lockdown dietary shame

Welcome – friendly advice on natural remedies and healthy living

I’ve been writing The Good Life Letter since 2005, I started because I was frustrated at the lack of insight or investigation main-stream health journalists seem to put into their work.

This may be because of time pressure put on them to constantly turn out new stories, but it gives us confusing and inconsistent messages. I also believe there is a lack of information about effective natural remedies to help with healthy living.

My newsletters are well researched pieces of information the look behind the stories you read in your newspaper. I also explore and report on natural remedies and supplements to give you control of your health where possible.

Healthy living is more than just making sure you keep active. You need to know the truth behind all the stories printed in the national press. The information and advice they give is often rushed and  biased. My aim is to cut through the spin put on research and news, to bring you the truth.

This site contains the collected articles, research and news that make up my e-mails letters. To get my newsletter, delivered FREE straight to your inbox, just use the form on the right-hand-side of the website to sign-up.

I hate spam as much as you and will never pass your details onto anyone else, or ask you to pay for my newsletter. We have partnered with an independent review company so you can read unbiased views on what we do. Just click on the ‘reviews’ tab in the top navigation bar, or see them in the footer below.

And if you decide to shop with us, you will be asked for your opinion on both the service you have received and the product you have chosen.

I welcome contributions, feedback and even criticism. Just use the contact us form to get in touch.

I’m passionate about happy, healthy living without giving up the good things. And over the years, as I've researched health issues and travelled the world studying food, nutrition and health I've had the privilege to speak to some amazing people and come across many interesting and useful natural remedies which make life better - naturally!

These products are collected together for you to see and try on our shop, you can order with complete confidence, knowing you are covered by our no-quibble 35 day money-back guarantee.

Kind regards,

Ray Collins