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Featured: A lifesaver if you have this food problem

Crisps are not a healthy food

I remember when my daughter was about ten, she had a friend who would occasionally come to our house to play.

This girl was polite and well brought up. Her family seemed well-adjusted and happy.

But what she ate was a shocker. Crisp sandwiches were pretty much her entire diet.  Read more

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The Good Life Letter

Welcome - this site contains the collected articles, research and news items which make up my email newsletters, I'm Ray Collins and I have been writing the Good Life Letter since 2005. 

I am passionate about living a healthy happy life without giving up the good things and over the years, as I've researched health issues and travelled the world studying food, nutrition and health I've had the privilege to speak to some amazing people and come across many interesting and useful products which make life better - naturally! 

Those products are collected together in one simple to access place... and you can find it right here - The Good Life Shop!