General Health

Are we living through the Rime of the Ancient Mariner?

How much water do we need to be healthy?

The truth is out at last, make sure you listen Discover the body’s secret mechanism for keeping you alive Find out why this ‘absolute health rule’ is not what it is cracked up to be Despite the assertion of my dear wife that I spent my days in English Literature lessons merely reading Just William, I did do proper English as well. For instance I vividly recall a line from The Rime of the Ancient Mariner by Samuel Taylor Coleridge…
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It is time to come clean about aspirin…

health risks of aspirin

Aspirin; safe cure or health risk… Discuss! How a misprint put the worlds healthy at risk The way forward… according to Ray Over the past few months there has been a lot of discussion within medical research circles about the potential benefits of aspirin being over stated. Maybe the advice that we should all be taking it to avoid a heart attack might not be based upon flawed data. Despite several claims that small doses of this inexpensive drug can…
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Magnesium – A Real Powerhouse of Health

Magnesium for better health

Make the most of it… Ray apologises for a tardy response! Could this mineral be the answer for your health problem? Why up to 70% of us in the UK need to do something now “In a minute!” “I’ll be right on it just as soon as I can!” “I’ve put it at the top of my ‘to do’ list..!” Any of these statements ring true with you? We all have our preferred way to put something off. Often it’s…
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Want to live longer? Here’s how

Be happy and live longer

The advice about living longer that you never hear The surprising benefits of optimism – how it can reduce your risk of heart disease, diabetes and cancer How dopamine can extend your life Want to live longer? Well, you’ve heard all the usual advice before. As almost everyone will tell you, you should exercise regularly, give up smoking, eat a balanced diet and avoid too much alcohol. Blah blah blah. These are all important, obviously. But what’s far less known…
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Hold on to your hats… this is going to get hairy!

Hair loss is not inevitable

6 hidden causes of premature baldness Natural ways to reverse hair loss When you should never use this type of shampoo… At first sight of today’s subject line, you might be forgiven in thinking that I am entering into the debate over politics, Brexit and the Law… But I promise these are topics that are not on my agenda… Instead I want to consider something much more personal – today is all about hair loss, maybe another topic that divides…
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Is this the way to stop the clock?

Argan Oil Moroccan Gold Remedy

Getting older is unavoidable, staying healthy is in your hands A simple way to boost your vitality Discover this amazing tonic that can keep you in better shape A few days ago I told you about the amazingly ancient remedy which is Argan Oil from Morocco. Well I thought I ought to tell you just how ancient this remedy is – and why the oil is so important to the women of the local tribes. I said that this was…
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