General Health

No dentist appointments: Shocking news revealed

Dr Heffs Mints

Discover the real impact that COVID has had on our teeth Why children are being failed by the NHS New stock… small mistake – Dr Heff’s Mints Been to the dentist lately? I ask because some of the latest statistics released by the British Dental Association show that only a third of us have been to the dentist in the last two years. Of course, trying to see a dentist is a major issue if you do want to see…
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Natural Remedies & Supplements – Our Mission

natural pain relief

Discover the healing power of Mother Nature Welcome to the home of the best natural remedies Gentle, effective and safe natural home remedies for common health problems   Way before the advent of modern science natural cures for common illnesses involved herbs, spices and ancient know how. If you are seeking natural remedies and supplements for a range of health conditions then you have come to the right place – the Good Life Letter shop. Modern medicine has given us…
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The Lymphatic System: Your body’s secret river

Lymphatic System health benefits of trampolining

The unexpected health benefits of jumping on a trampoline  Are you suffering these lymphatic warning symptoms?  The laziest and most pleasurable way to boost your body’s ‘secret river’ When they were young, my kids used to have a trampoline. It was a huge thing that totally spoiled the look of the garden. Twice it almost blew away in storms and after every winter it needed mildew and grime wiped from it by a very grumpy Dad. But… It was a…
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Six Grapefruit benefits…but could they do you harm too?

grapefruit and statins

The fat burning fruit that we should all enjoy, but… …this common medication stops you from having it Why I’m not sure that the doctors have this right Eating 5 portions of fruit and vegetables every day is a nice, simple way to get us to be healthy and avoid becoming a burden to the NHS. No argument from me on that one. As long as what you eat is as fresh and seasonal as it could be then it…
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Why Fat Shaming lets food companies off the hook

Fat Shaming: Natural weight loss

The truth about fat shaming Why the food industry wants us to feel that it’s all our fault Shocking new statistics revealed I’m no fan of ‘fat shaming’. As a bloke who has, in the past, been big… Then less big… Then bigger… Then less big again… I’m not going to cast aspersions on the way people look or how heavy they are. After all, it is possible to be rake thin and very unhealthy. There are some who might…
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Can you smell that? The horror of bad breath

Natural halitosis remedies

Is there anything worse on a hot day than this? A few simple changes to make to your daily routines Homemade help for social inclusion The ending of lockdown rules has had some unintended consequences. People who haven’t been getting out in the world are beginning to meet up again. This has led to a few issues… …How do you tell someone that their breath is melting your face? There must be people out there who think that everyone else…
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