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Whole Food Vitamin C from organically grown amla fruit, naturally rich in vitamin C, bioflavonoids and plant cofactors.
Designed to support immunity, energy, collagen formation and antioxidant protection in a gentle, food-based formula.
Prefer to try it first? Order a single pack here.
3 x 30 capsules – three months supply.
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Description
Whole Food Vitamin C from Organic Amla Fruit
Together Health Vitamin C provides vitamin C from organically grown amla fruit, one of nature’s richest natural sources of this essential nutrient.
Unlike many vitamin C supplements that use isolated synthetic ascorbic acid, this formula provides vitamin C as part of a natural whole food complex complete with naturally occurring bioflavonoids and plant cofactors.
Natural vitamin C foods also contain bioflavonoids – plant compounds that may help support the activity and utilisation of vitamin C within the body.
Why Vitamin C Matters
Vitamin C contributes to:
- The normal function of the immune system
- Normal collagen formation for skin, cartilage and blood vessels
- Normal energy-yielding metabolism
- The reduction of tiredness and fatigue
- The protection of cells from oxidative stress
Why Use Whole Food Vitamin C?
When vitamin C occurs naturally in food, it is accompanied by bioflavonoids, enzymes, phytonutrients and trace compounds that help support absorption and utilisation.
Together Health uses carefully controlled low-heat production methods to help preserve these naturally occurring food cofactors.
Gentle on the Stomach
Some isolated synthetic forms of vitamin C may cause digestive discomfort in sensitive individuals, especially at higher doses.
Whole food vitamin C from amla fruit is naturally gentle and well tolerated.
Naturally Effective Ingredients
The formula contains a blend of plant extracts including amla fruit, guava leaf, holy basil leaf, curry leaf, lemon, carrot root and spinach leaf, alongside chlorella and spirulina.
See the Research tab for further information on vitamin C, amla fruit and antioxidant protection.
3 x 30 capsules – three months supply.
Research
Research on Vitamin C and Whole Food Sources
Vitamin C is one of the most extensively researched nutrients due to its role in immunity, collagen production, antioxidant protection and energy metabolism.
Vitamin C and Immunity
Vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress.
It is particularly important during periods of physical stress, seasonal illness and increased immune demand.
Collagen Formation and Skin Health
Vitamin C contributes to normal collagen formation, which is important for skin, cartilage, blood vessels and connective tissue.
Why Whole Food Vitamin C?
Natural food-based vitamin C occurs alongside bioflavonoids, enzymes and phytonutrients that may support absorption and biological activity.
This has led to growing interest in whole food forms of vitamin C compared with isolated synthetic ascorbic acid.
Amla Fruit and Antioxidants
Amla (Indian gooseberry) is one of the richest known natural sources of vitamin C and has been widely studied for its antioxidant properties.
Amla also naturally contains polyphenols and plant compounds that contribute to antioxidant activity.
Selected Research References
- Carr A.C. & Maggini S. (2017). Vitamin C and immune function. Reviews the role of vitamin C in supporting immune defence and oxidative protection.
- Pullar J.M. et al. (2017). The roles of vitamin C in skin health. Research examining vitamin C and collagen formation.
- Tripathi Y.B. et al. (1996). Antioxidant properties of amla fruit. Studies investigating the antioxidant activity of Emblica officinalis (amla).
- Whole food vitamin C naturally contains bioflavonoids and phytonutrients that may support absorption and utilisation. :contentReference[oaicite:2]{index=2}
These studies support the established role of vitamin C in immunity, antioxidant protection and collagen formation. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Ingredients
Ingredients:
- Extract blend (bambusa, guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, corn, carrot root, sesame seeds, sunflower seed oil, cassava root, papaya leaf, spinach leaf)
- Purified mineral rich water
- Chlorella
- Spirulina
- Gum acacia
- Capsule shell (vegetable cellulose)
Allergens: mustard and sesame.
One capsule typically provides:
- Vitamin C – 260mg (325% NRV)
NRV means Nutrient Reference Value.
This product is suitable for vegans and is free from artificial additives and processing aids.
Directions and FAQs
Directions for Use
Adults and children aged 13 years and over: take one capsule daily.
Vitamin C can be taken with or without food.
Important Information
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your healthcare professional before using this product.
Store in a cool, dry place out of reach of children.
FAQs
Why use whole food vitamin C?
Whole food vitamin C naturally contains bioflavonoids and plant cofactors alongside vitamin C itself.
What is amla fruit?
Amla (Indian gooseberry) is one of nature’s richest natural sources of vitamin C.
Is this gentle on the stomach?
Yes. Whole food vitamin C is generally well tolerated and gentler than some isolated synthetic forms.
Is this suitable for vegans?
Yes. The capsules are completely plant based.











