£12.99 one off purchase, save 10% on subscription,, just £11.81
Together Health General Multi provides broad-spectrum daily nutritional support from fruits, leaves, algae and fermented foods.
A vegan whole-food multivitamin designed to support energy, immunity, cognition, bones, muscles and everyday wellbeing.
30 capsules – one month’s supply.
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Description
Whole-Food Nutrition in One Daily Capsule
Together Health General Multi is a broad-spectrum daily multivitamin made from carefully selected food and plant sources.
Rather than relying on a standard synthetic vitamin premix, this formula uses fruits, leaves, algae and fermented foods to provide nutrients in a natural food-based matrix.
More Than a Vitamin Premix
Look at the ingredient list and you’ll see guava leaf, holy basil, amla fruit, curry leaf, lemon, lichen, fermented chickpea, spinach leaf, chlorella and spirulina.
Together Health has designed General Multi to provide everyday nutritional support from carefully selected food and plant sources.
Why Choose a Whole-Food Multivitamin?
Vitamins and minerals naturally occur in food alongside plant compounds, phytonutrients and cofactors.
This whole-food approach reflects the way nutrients are found in nature, rather than presenting them only as isolated compounds.
Daily Support for Busy Lives
General Multi is designed to support:
- Energy-yielding metabolism
- Normal immune system function
- Normal cognitive function
- Normal bones and muscles
- Normal nervous system function
- Reduction of tiredness and fatigue
- Protection of cells from oxidative stress
One Capsule Daily
Many multivitamins require several tablets per day. Together Health General Multi provides broad-spectrum support in just one capsule daily.
A Familiar Together Health Favourite
This is one of Together Health’s most popular daily supplements and remains a good choice for customers who prefer a trusted, established whole-food multivitamin brand.
See the Research tab for more information on food-based nutrients, algae, fermented foods and daily multivitamin support.
30 capsules – one month’s supply.
Research
Research on Whole-Food Multivitamins
Multivitamins are commonly used to help support daily nutrient intake, particularly when diet, lifestyle, age or stress may affect nutritional status.
Why Food-Based Nutrients?
In food, vitamins and minerals are naturally accompanied by plant compounds, phytonutrients and cofactors. Food-based supplements aim to reflect this natural nutrient environment.
Together Health General Multi uses a blend of fruits, leaves, algae and fermented foods rather than relying solely on isolated synthetic compounds.
Spirulina and Chlorella
Spirulina and chlorella are nutrient-dense algae that naturally contain a broad range of plant compounds, minerals, pigments and antioxidants.
They are often used in whole-food supplements because of their naturally concentrated nutrient profile.
Amla, Guava Leaf and Curry Leaf
Amla fruit, guava leaf and curry leaf are traditionally used food and plant sources that naturally contain antioxidants, polyphenols and micronutrients.
These ingredients help provide a broad food-based foundation for the formula.
Fermented Chickpea
Fermented foods are increasingly studied for their role in nutrition and food bioavailability.
The inclusion of fermented chickpea supports the product’s whole-food approach and adds another layer of plant-based nutritional complexity.
Selected Research References
- Wallace T.C. et al. (2014). Multivitamin/mineral supplement contribution to micronutrient intakes in the United States. Reviews how multivitamins can help support nutrient intake.
- Troesch B. et al. (2012). Increased intake of foods with high nutrient density can help break the intergenerational cycle of malnutrition and obesity. Discusses the importance of nutrient-dense foods in supporting micronutrient status.
- Finamore A. et al. (2017). Antioxidant, immunomodulating and microbial-modulating activities of Spirulina. Reviews research into spirulina’s nutritional and antioxidant properties.
- Merchant R.E. et al. (2001). Nutritional supplementation with Chlorella pyrenoidosa. Research exploring chlorella as a nutrient-dense whole-food supplement.
- Chelule P.K. et al. (2010). Advantages of traditional lactic acid bacteria fermentation of food in Africa. Reviews fermentation and its effects on food nutrition and digestibility.
These studies support the importance of nutrient-dense foods, algae and fermented ingredients in nutrition research. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Ingredients
Ingredients:
- Extract blend: guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, carrot root, lichen, fermented chickpea, sunflower seed oil, cassava root, spinach leaf
- Purified mineral rich water
- Chlorella
- Spirulina
- Gum acacia
- Capsule shell: vegetable cellulose
Allergens: mustard.
This product is suitable for vegans and contains no artificial additives or unnecessary processing aids.
Directions and FAqs
Directions for Use
Adults and children aged 13 years and over: take one capsule daily.
Best taken with food.
Important Information
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, diabetic, taking medication or have a medical condition, consult your healthcare professional before using this product.
Store in a cool, dry place out of reach of children.
FAQs
How is this different from a standard multivitamin?
Together Health General Multi uses nutrients derived from carefully selected food and plant sources, including fruits, leaves, algae and fermented foods, rather than relying solely on isolated vitamin and mineral compounds.
How many capsules do I need to take?
Just one capsule daily.
Is this suitable for vegans?
Yes. This product is completely plant based and suitable for vegans.
Does it contain allergens?
The formula contains mustard seed, which is declared as an allergen.
How long does one pack last?
Each pack contains 30 capsules, providing a one-month supply.
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