How I ranted my way to a slimmer waist If you haven’t got this in your house this winter, you should get one NOW and protect your whole family The boozy way to better health I’ve just discovered ANOTHER great way to lose weight and keep trim? Ranting. After Friday’s letter, where I told you about how I have my alter ego to contend with I went for a little swim. And I MEAN little. Just changing into my trunks…
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Discover what a range of experts do to keep themselves healthy… …and why raw egg and farm cider played a part in the Collins’ heritage A chance to try a new daily routine that can be a real tonic Being confined to quarters has given me a real chance to think about a whole lot of stuff. Why did I never get the chance to pull on the Welsh Rugby shirt (everyone enjoying the Six Nations by the way)? How…
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What to do when bacteria invade Why this common belief about colds and fevers is wrong My recipe for a soup that decongests you… (Better than chicken soup for a cold!) Recently, there was outrage over a new pound coin. Designed to commemorate the author HG Wells, it depicted one of the alien machines from his novel, The War Of The Worlds. Now if you’ve read that book, you’ll know that the Martians invade the earth in giant tripods. Tripod…
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Am I alone in feeling like this right now? If it’s natural it has to be good for you right… or maybe not! This is how to share my special ‘bounce back’ brew… Limited offer. I don’t know about you but a combination of dark wet days, lockdown anxiety and missing out on meeting my friends and family are having serious consequences on my energy levels. On top of all of that I have got a bit of a cold,…
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Interesting news from Scotland – why they’re dishing out free vitamin pills Why does the media love to hate vitamin supplements? The worrying ingredient inside your vitamin pills – why these drugs don’t work So it has come to this… FREE vitamins! Well… For some people in Scotland anyway. The Scottish government has announced that those who are shielding will get a free four-month supply of vitamin D supplements to boost their immune systems this winter. An NHS letter even…
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This weird census had a surprising result When BAD fungi run rampage How grapefruit seed extract can help control candida, colds & flu, skin infections, stomach bugs and urinary tract infections – find out more here In 2013, researchers at the National Institutes of Health (NIH) in the USA completed a census. But not of people… It was a fungi census! They were trying to work out just how many types of fungus live on our bodies. To do it,…
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