Allergies, Coughs & Colds

Is your house making you ill? Find out

allergies at home

A shocking fact about ‘toxic home syndrome’ Could this be a hidden reason for poor sleep, breathing problems, depression and pain? Seven plants that clean the air in your home  It’s cold and rainy. And the Christmas holidays are coming up. Which means that most of us will be spending a lot of time at home in December. But what if your home makes you ill? It’s something a lot of people don’t consider – yet it could be the…
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How to defend against flu the natural way

Natural flu remedy

Why this Australian problem could mean bad news for us in the UK  How to halve your chances of getting a respiratory infection this winter  Is your microbial community diverse enough? Hi NAME When you think of Australia, what springs to mind? You might think of tropical reefs… sand and surf…  rugged outback landscapes… weird and wonderful wildlife. But for many medical experts, it’s all about flu statistics. Not quite the clichéd idea of life ‘down under’ is it? However,…
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