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Vitamin D3 + K2 (MK-7) – a carefully balanced combination to support calcium absorption, bone health and normal immune function.
Provides vitamin D3 in its natural form, alongside bioavailable K2 to help direct calcium where it is needed.
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Description
Vitamin D3 + K2 – A Complementary Combination
Together Health Vitamin D3 + K2 combines two essential nutrients that work together to support bone health, calcium balance and normal immune function.
Vitamin D3 helps the body absorb calcium from food, while vitamin K2 helps direct that calcium into bones and teeth, where it is needed most.
Why Combine D3 and K2?
Vitamin D3 and K2 perform complementary roles in the body. While vitamin D increases calcium absorption, vitamin K2 activates proteins that help regulate how calcium is used.
This combination reflects how these nutrients naturally work together to support healthy calcium metabolism.
Key Benefits
- Supports normal bone and teeth health
- Contributes to normal immune system function
- Helps maintain normal muscle function
- Supports normal calcium absorption and utilisation
Forms That Matter
This product provides vitamin D3 (cholecalciferol), the same form naturally produced by the body when exposed to sunlight.
It also includes vitamin K2 in the MK-7 form, known for its bioavailability and longer activity in the body.
Designed for Everyday Use
Vitamin D deficiency is common, particularly in the UK during autumn and winter months when sunlight exposure is limited.
Taking vitamin D3 with K2 provides a convenient way to support daily intake of these important nutrients.
See the Research tab for further detail on how vitamin D3 and vitamin K2 work together.
Research
Research on Vitamin D3 and Vitamin K2
Vitamin D3 and vitamin K2 are increasingly studied together due to their complementary roles in calcium metabolism, bone health and cardiovascular function.
Vitamin D3 and Calcium Absorption
Vitamin D3 supports the absorption of calcium from the diet and contributes to maintaining normal bones, teeth and muscle function.
The Role of Vitamin K2
Vitamin K2 activates proteins that help regulate how calcium is used in the body, supporting its incorporation into bone while limiting deposition in soft tissues.
Why D3 and K2 Work Together
Vitamin D increases calcium absorption, while vitamin K2 helps ensure that this calcium is directed appropriately within the body.
Bone and Cardiovascular Health
Research suggests that combining vitamin D3 with K2 may provide complementary support for bone density and vascular health.
Forms and Bioavailability
Vitamin D3 (cholecalciferol) and vitamin K2 (MK-7) are widely studied forms due to their bioavailability and role in long-lasting activity in the body.
Ingredients
Ingredients:
- Vitamin D3 (cholecalciferol)
- Vitamin K2 (menaquinone-7 / MK-7)
- Plant-based capsule
Vitamin D3 is the natural form produced by the body in response to sunlight.
Vitamin K2 (MK-7) is a highly bioavailable form that remains active in the body for longer periods.
This formulation is designed to reflect how these nutrients work together naturally.
Suitable for:
- Vegetarians and vegans
- Daily use
Directions and FAQs
Directions for Use
Take one capsule daily with food, or as directed by your healthcare professional.
FAQs
Why take vitamin D3 with K2?
Vitamin D3 helps the body absorb calcium, while vitamin K2 helps regulate how that calcium is used.
Is vitamin D supplementation necessary?
In the UK, vitamin D intake can be low during autumn and winter months due to reduced sunlight exposure.
Is this suitable for vegetarians and vegans?
Yes. This product is formulated using plant-based ingredients and is suitable for vegans.
Can I take this alongside other supplements?
This product can be taken alongside a balanced diet. If you are taking medication or have a medical condition, consult your healthcare professional.
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