Why it is time to be honest because we all do this..

Here is the confession we need to make! How a Post-It note on the forehead could be what is required An easy way to keep yourself regular – The stick on supplement reminder Dear <NAME> Taking a medication or supplement which is going to make us feel better isn’t a problem – is it? I mean it stands to reason, we have a known issue or risk so we happily pop a capsule with our breakfast to solve it. Job…
Read more