Getting older is unavoidable, staying healthy is in your hands A simple way to boost your vitality Discover this amazing tonic that can keep you in better shape A few days ago I told you about the amazingly ancient remedy which is Argan Oil from Morocco. Well I thought I ought to tell you just how ancient this remedy is – and why the oil is so important to the women of the local tribes. I said that this was…
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Something I forgot to mention in my little confession about sugar last Sunday… The lesser known dangers of white rice Try this if you worry about controlling your blood sugar: the bitter melon remedy I wrote to you about controlling blood sugar on Sunday. If you remember, I confessed by hapless addiction to Scottish tablet (it’s closely followed by shortbread and fudge). The problem, obviously, is that the sugar rush you get from food like that plays havoc with your body….
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You are never too old to learn from a puppy Find out how to keep your bones healthy These are the simple ways to increase calcium levels You join me today as an old dog has learnt a new trick. None of us are too old to be shown the error of our ways, or in this case how I could have handled things better. The story begins with BT… “Good morning, can you tell me why my internet has…
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Why is technology always fighting against us? Discover how safe a mobile phone can be Some simple advice for young mobile phone users Last week I mentioned the fact that losing a mobile phone wasn’t a sign of dementia, and this prompted a few of you to ask how safe these devices were. Well here is what I found out. Before I get started though, I have to make one thing clear… What I’m about to tell you has NOTHING…
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Good vs Bad? Why the cholesterol cliché isn’t quite true Unfairly maligned, the truth about this so-called killer The real reason your cholesterol is high I’m in the doghouse. The other day, I forgot to put out the recycling for the bin collectors. We keep the recycling in the garage to stop it being blown away in the winds or being searched through by desperate foxes. Now, me forgetting to take out the bins is hardly a big drama. But…
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FaceApp Horror! I cannot un-see the image of my 70 year old son The horrible new statistic about face ageing (about half of my readers are going to hate this research) How to help slow the visible ageing process That was a seriously weird experience. Last week I saw a photo of my 21 year old son – as an OLD MAN. Yep, it was quite a shock. It all happened because my middle child had downloaded that trendy FaceApp…
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