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General Health
How your gut is linked to these serious illnesses When your microbiome becomes poisonous Do you need a poo transplant? Last week I confessed that I’d not been feeling great during this last lockdown. I’d been overeating comfort foods out of anxiety and boredom, to the point where I really piled on the pounds. My stomach began to ache all the time and I felt pretty miserable in my head too. If you missed it, you can read that post…
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This is why Good life letter readers are the very best A remarkable health benefit from Dandelion & Burdock Why it’s time to celebrate the weed patches I can’t thank you enough for the emails I have had since I wrote about my lockdown struggle on Friday. You truly are a wonderful and supportive bunch, if Carlsberg made an audience for a modest little health letter, it would probably look a lot like you… It has really helped me focus…
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I have to confess something to you How emotions influence your health Four danger signs to watch for I started writing these emails back in the Dark Ages… When the internet was only knee-high to a grasshopper… And most of cyberspace was all fields. During that time, I’ve researched a lot of health subjects and made many amazing discoveries about physical and mental wellbeing. Because of that, I’ve made changes to my lifestyle – following the advice I give you…
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Discover why you gut could be at the heart of major conditions Severe depression, fibromyalgia and even autism linked to poor digestive function Your humble servant may just come to the rescue again – find out why If it’s not a rude question to pose you – do your guts leak? Please don’t take offence at my blunt approach, because I’m not actually asking you the question that you think I am. This has nothing to do with what comes…
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The incidence of this condition is increasing, but it has to be stopped How a simple 30 second online test can help The daily routine that will protect your prostate – click here Today’s letter concerns an emotive, worrying and deeply personal topic for many people. I’ll guarantee that any man of a certain age will be thinking about this. In some cases it might even be keeping you awake at night – literally. I’m talking about the prostate gland…
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A hidden cause of feeling cold in spring The genetic curse of coldness Two nutrients that could help you regulate your temperature How was your Easter? After the ‘stay at home’ order lifted we were finally able to travel to places for walks and recreation. So I hope you got out and about. There was only one snag (for me, at least)… It wasn’t exactly the warmest long weekend. Not in my neck of the woods, anyway. Lara and I…
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