Latest Posts

Amazing new drug released, this will blow your mind

The free treatment that makes you live longer This might surprise you about caffeine Which of these four chronotypes are you? Take this quick quiz and it might change your life! This will blow your mind… Because I’m about to show you an amazing natural health treatment that helps you live longer. It improves your memory, makes you feel happier, keeps you slim and reduces your craving for food. Not only that, it protects you from colds, flu, cancer and…
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Why this invitation set me worrying

How my reaction to a coveted invitation surprised me Will you be taking the train again? A tale from WWI that might have a modern resonance Tomorrow I am taking a very big step, and I admit to being a little worried. A friend has invited me to join him at The Open golf competition in Sandwich, Kent for the day. This represents my first outing of any significance for over a year. And I am not sure whether to…
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Snack foods that are good for you

Breakfast Cereal

Ooops! I got caught in the wrong…again! Here are some really healthy snack foods to try How to teach good habits to the children… and learn a few lessons for ourselves too. All right, I admit it… I was caught red-handed. Last week in response to a readers email I mentioned I was reading my morning paper whilst happily working my way through a mouthful of cornflakes. Not a fresh fruit salad, or eggs and bacon (poached eggs and bacon…
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A natural way to slow down ageing

How to repair your damaged DNA  The best way to slow and reverse ageing  Can alpha lipoic acid help your health problems? A few weeks ago, I wrote to you about the Scottish philosopher David Hume. Way back in the 18th century he rescued himself from a listless psychological burnout by doing daily exercise – and became a staunch advocate of it, too. So we’ve known for a long time that exercise is good for you. It lifts your mood,…
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How Big Pharma buys favours in Government

This piece of research should shock you… but maybe it won’t Find out what £2 million will buy you in Westminster This weird Willy Wonka analogy might make you think differently In the current political climate nothing shocks me anymore, but I still worry about what is happening in the corridors of power. Especially when it comes to matters of health and our NHS. Please don’t think that I am jumping on the bandwagon about the recently shamed and departed…
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At last, some time-travelling tips for beginners

What would you say to your younger self?  Some time-travelling tips for beginners  How to slow ageing with a colourful food and why cheese is good for your brain! There was a thing going around on social media recently. It went like this… “If you could write a note to your younger self, what would you say in only THREE words?” It’s a pretty interesting question, I suppose. I mean – what would YOU say? Some of the answers online…
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