Tag Archive: why a nap is good for you

More proof that the good life is healthier for you…

a healthy siesta

Can this really be the best medicine? This is a checklist we could all do with following How could Dracula’s pet hate be a saviour? On cold, wet and dark days like these my mind wanders to our summer break to Portugal. Long lazy days spent with the family, bathed in the Mediterranean sun and delighted by fresh grilled fish, salads and local wine… …now that’s living alright! And a new study has found yet another reason to think that…
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