Tag Archive: weight loss

Can you miss out breakfast

Breakfast

Here we go again, another breakfast scare story But is it true? Does it all add up? I’ll explain why not How to re-programme your eating habits to reduce cravings and lose weight Call me a cantankerous middle-aged man – and many do… But I like to cook alone. I stick some good music on in the kitchen, then get chopping and boiling and whatever-ing in peace. The worst thing is when someone says ‘Can I help?’ – and they…
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