Tag Archive: Qigong

Teacher, teacher! Can you hear this too?

Can you tell the difference between a Robin and a Tit? How stress can lead to heart break Try these simple home exercises to aid relaxation Are you enjoying the dawn chorus? The bird song that greets us every morning as the sun shines. With no traffic noise, no aeroplanes and few people walking around the air is loud with the birds. I’m no David Attenborough when it comes to identifying them though, so this week I decided to try…
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