Tag Archive: New Year diet

January Diet Tips: Pandemic Traps To Avoid

New Year Resolution: Bad January Diet Tips

Did you make one of these three classic resolutions? Why January diet tips fail Don’t make this pandemic weight loss mistake So did you make any New Year’s resolutions? And were they one of the BIG THREE? According to a YouGov poll from this time last year, the top three New Year’s resolutions were: Exercise more – 47% Lose weight – 44% Improve diet – 41% To be honest, I do keep track of these and it is pretty much…
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New Year diet resolutions: What is healthy?

New Year diet resolutions

The confusing story about what is good for us There is always an argument, never an easy answer The fat gene debate starts again For those who have committed to think about New Year diet resolutions, I offer the following real life experience… “But it says healthy on the label” snarled the petulant one. “And if I had a t-shirt on saying ‘handsome’ that would be true as well would it?” Was my not unreasonable reply (one that I was…
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