Tag Archive: magnesium salt

How being naughty can be good for you

Discover the guilty secret of being home alone Why these fifteen health benefits are just a shake away This is the easiest healthy change to make right now – click here Sometimes I feel like a guilty schoolboy when I’m left home alone. Lara had gone to stay with her sister for the night and I was not required on the trip, so the whole of Saturday was all mine! I began to think of all the ‘naughty’ things I…
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Why a shake of salt could be a good thing

Everyone will tell you that dietary salt is bad for you – but is it? New theories that salt is good for us are being ignored A bit of common sense cynicism is all you need to stay well. Could we be getting it wrong about the amount of salt we eat? The general consensus is that we are all eating far too much salt, and that it is a prime cause of heart disease and high blood pressure. Certainly…
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