Tag Archive: magnesium salt

Why a shake of salt could be a good thing

Everyone will tell you that dietary salt is bad for you – but is it? New theories that salt is good for us are being ignored A bit of common sense cynicism is all you need to stay well. Could we be getting it wrong about the amount of salt we eat? The general consensus is that we are all eating far too much salt, and that it is a prime cause of heart disease and high blood pressure. Certainly…
Read more