Avoiding stress for a happier heart

This is how a broken heart can be such bad news Try these handy tips to lower stress levels An easy way to calm the jangling nerves we all suffer from Today’s letter starts a little sombre but it gets better I promise… A few weeks ago I read about a tragic real-life case of a broken heart. It was a press release from an age concern group about a grandmother who was denied contact with her grandchildren. She was…
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