The autumnal trick to improve your heart
The clever trick you can do in September to fix your health Why the time to do this is now Here’s a way to get your heart in better shape Well, well, well… it’s September! Autumn is my favourite time of the year – mainly the bit from now until the clocks change on 27th October. I love the fresher bite of the air… the mulchy scents of the countryside… And the fact that you can go to shops, parks and…
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