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Tag Archive: good food

Are bananas really dangerous sugar sticks?

Why this GP believes that bananas are unhealthy ‘sugar sticks’  But are you really risking your health with this fruit, especially if you eat them for breakfast?  How to protect against hardening of the arteries Ever had a banana for breakfast? Or as a mid-morning snack? Well, this might be a problem according to some experts, who believe you should NEVER have a banana for breakfast. They are, according to one GP, nothing more than giant sugar sticks. You see,…
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How walking suddenly turned bad for your health…

Walking is healthy

How brave are you when it comes to breakfast? Another misguided piece of journalism The real reasons to enjoy a nice walk This week I’ve taken my life in my own hands… Not once, but twice. And there was nothing anyone could do to stop me. As Lara and the kids tearfully waved me off, I took a deep breath, and bravely entered the kitchen. There, armed with only a knife (all right, and a fork), I faced one of…
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