Tag Archive: Be happy live longer

Want to live longer? Here’s how

Be happy and live longer

The advice about living longer that you never hear The surprising benefits of optimism – how it can reduce your risk of heart disease, diabetes and cancer How dopamine can extend your life Want to live longer? Well, you’ve heard all the usual advice before. As almost everyone will tell you, you should exercise regularly, give up smoking, eat a balanced diet and avoid too much alcohol. Blah blah blah. These are all important, obviously. But what’s far less known…
Read more