How talking apples created a lot of worry This is why your brain is crying out for good fat A really easy way to look after the little grey cells – click here OK, so I’ve had a few emails after my newsletter about apples talking to me… …please don’t be alarmed I am not losing it. In fact I don’t think I have ever had it! I am very touched by the genuine concerns about my mental health, a topic…
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How Devon became a substitute for the Algarve Why old men can’t jump… easily! Could this simple vitamin protect your memory? The news last Thursday finally convinced me that I would not get my traditional break in Portugal this year. I was devastated, but with my daughter about to go to university and my wife and I trying to protect our ageing parents, we had no choice. So, we decided to have a few days away in Devon instead. The…
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Most people forget this truth about cognitive decline How to feed your brain to keep it younger, sharper, more focussed One of the most important factors in a healthy brain (you just might not realise it) I did it again. Found myself in the kitchen wondering, “Why am I here?” It wasn’t a philosophical question. I wasn’t searching for the meaning of existence. Genuinely, I had no idea why I was in the kitchen. This happens to me a lot….
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