Uncategorized

Tinnitus: The curse of Captain Kirk

Tinnitus

Another celebrity gets the annoying buzz What you should never eat if you suffer this ear problem How to avoid splashing out money on expensive hearing aids Another celebrity came out earlier this year. As a tinnitus sufferer. This time it was 45-year-old sports presenter, Kirsty Gallacher. She told the Loose Women programme that she woke up one morning with what she thought was a cold, because her ears were blocked up. A week later, she got checked out by…
Read more

Health benefits of dried fruit: Medicine for older bones

Natural osteoporosis remedies

I used to hate this wrinkly, evil fruit until it became my gut medicine  But this fruit is also a way to strengthen older bones  And could be a natural breakthrough for osteoporosis sufferers I have always been told that there are many health benefits of dried fruit… but until recently I have struggled with this concept. As I kid, I used to hate prunes. And that was before I even attempted to put one in my mouth. They looked…
Read more

When FitBits are bad for you

Are you suffering from “the nocebo effect”? The hidden drawbacks from FitBits on your wrist When too much information is bad for you Last year, I was in a pub with one of my old friends. He runs his own successful business and has a LOT of money – enough for a BMW sports car, a five bedroom London house and all the latest tech. He was telling me about how he’d cut down on drinking and started doing high…
Read more

How a cabbage can cure stomach pain

How to wage war on acid reflux – my dietary tips revealed

This is why you should all be eating your greens Make the most of this seasonal fare – your tummy will thank you for it Can it really be true that cabbages can cure stomach pain? I wouldn’t blame you if you thought that this was some kind of lockdown leg pulling… …Ray Collins losing it… …however, the science is on my side with this one. More importantly it’s not just cabbages that have this effect either – kale, broccoli…
Read more