Latest Posts

Discover a Transylvanian method to fight Hay Fever

Why am I sneezing on a frosty day? How this ancient mineral can brighten your sunny day A look back stirs these powerful memories. Dear <NAME> OK, so the sun has been showing… but it has still been cold. We’ve had frosts most nights, none of my shrubs are in leaf and the central heating is still used at least once a day. So why am I suffering from Hay Fever? Exactly which plants have decided it’s time to be…
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Are lamb and red wine good for the brain?

New research revealed  The food deficiency that causes 67% of these cancer cases  Are lamb and red wine good for the brain? The World Cancer Research Fund has published some brand new research. I think it could be of interest to Good Life Letter readers. Yes, it pretty much backs up what our message has ALWAYS been – but it’s worth remembering – eat a wide range of whole foods to avoid pain and serious illness. The WCRF has reported…
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This is why BBC’s Bill Turnbull wants you to act now

The incidence of this condition is increasing, but it has to be stopped How a simple 30 second online test can help The daily routine that will protect your prostate – click here Today’s letter concerns an emotive, worrying and deeply personal topic for many people. I’ll guarantee that any man of a certain age will be thinking about this. In some cases it might even be keeping you awake at night – literally. I’m talking about the prostate gland…
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If you feel the cold even in spring, read this

A hidden cause of feeling cold in spring  The genetic curse of coldness  Two nutrients that could help you regulate your temperature How was your Easter? After the ‘stay at home’ order lifted we were finally able to travel to places for walks and recreation. So I hope you got out and about. There was only one snag (for me, at least)… It wasn’t exactly the warmest long weekend. Not in my neck of the woods, anyway. Lara and I…
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Just what the doctor ordered over Easter

Discover why we should all act like an Aztec emperor Why a little of this sweet stuff can do you good Great news for the future – a hug is not long away Over a cold and windy Easter weekend I needed something to cheer me up. So I set to with a bit of research. It was a pleasure to discover that I, Ray Collins, am a descendant of Montezuma II – Emperor of the Aztecs. Or maybe I…
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How to supercharge your brain

How a dog made my lawn ring! Try these simple brain boosting exercises Stay vigilant this summer, but do enjoy the sun as well I’d lost my mobile phone. Couldn’t find it anywhere – despite looking through every drawer, on every shelf and under every table. ‘Am I going mad?’ I asked my wife, as she stepped out into the garden with the laundry. Where did you last have it?’ said Lara. ‘I have no idea,’ I growled, proceeding to…
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