£9.99 single purchase, save 10% on subscription just £9.08
Vegan Vitamin D3 – plant-based vitamin D3 from sustainably harvested lichen, supplied in the body’s preferred active form.
Provides 1000iu vitamin D3 in a base of coconut oil to support absorption, immunity, bones and muscle function.
Best value – save with our 3-pack offer here.
30 capsules – one month’s supply.
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Description
Plant-Based Vitamin D3 for Everyday Health
Together Health Vegan Vitamin D3 provides vitamin D3 in its preferred active form (cholecalciferol), sourced naturally from sustainably harvested lichen.
Unlike many vegan vitamin D supplements that use vitamin D2, this formula provides vitamin D3 – the form naturally produced by the body in response to sunlight.
Why Vitamin D3 Matters
Vitamin D contributes to:
- The normal function of the immune system
- The maintenance of normal bones and teeth
- Normal muscle function
- Normal absorption and utilisation of calcium and phosphorus
Plant-Based and Highly Absorbed
This vegan vitamin D3 is sourced from lichen, a unique plant-like organism naturally rich in vitamin D3.
Together Health combines the vitamin D3 with a base of coconut oil to support absorption of this fat-soluble nutrient.
Sustainably Sourced
The lichen is sustainably harvested from remote regions of North America and allowed to naturally regenerate before re-harvesting takes place.
Simple, Clean Ingredients
This formula contains no unnecessary additives, artificial processing aids or synthetic fillers.
See the Research tab for further information on vitamin D3, immunity and bone health.
30 capsules – one month’s supply.
Research
Research on Vitamin D3
Vitamin D is one of the most widely studied nutrients due to its role in immunity, bone health and muscle function.
Vitamin D and Bone Health
Vitamin D helps the body absorb and utilise calcium and phosphorus, both of which are essential for maintaining healthy bones and teeth.
Low vitamin D levels are associated with poor bone mineralisation and reduced calcium absorption.
Vitamin D and Immunity
Vitamin D contributes to the normal function of the immune system. Researchers have explored its role in supporting immune response, particularly during the winter months when sunlight exposure is reduced.
Why Vitamin D3?
Vitamin D exists in two primary forms: D2 and D3.
Vitamin D3 (cholecalciferol) is the form naturally produced by the body in response to sunlight and is generally regarded as the preferred form for supplementation.
Research suggests that vitamin D3 may be more effective than vitamin D2 at raising and maintaining vitamin D levels in the body.
Why Combine with Coconut Oil?
Vitamin D is a fat-soluble vitamin, meaning it is absorbed more effectively when taken alongside dietary fats.
This is why Together Health combines vitamin D3 with coconut oil.
Selected Research References
- Tripkovic L. et al. (2012). Comparison of vitamin D2 and vitamin D3 supplementation in raising serum vitamin D status. This review found vitamin D3 to be more effective than vitamin D2 at maintaining vitamin D levels.
- Cashman K.D. et al. (2016). Vitamin D deficiency in Europe. This paper highlights the widespread prevalence of low vitamin D status, particularly during winter months.
- Martineau A.R. et al. (2017). Vitamin D supplementation to prevent acute respiratory infections. Research explored vitamin D’s role in immune function and respiratory health.
- Holick M.F. (2007). Vitamin D deficiency. One of the most widely cited reviews on vitamin D and its role in bone health, immunity and general wellbeing.
These studies support the established role of vitamin D in immunity, calcium absorption and bone health. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Ingredients
Ingredients:
- Coconut oil
- Tapioca extract
- Lichen providing vitamin D3
- Capsule shell: vegetable cellulose
One capsule typically provides:
- Vitamin D3 (as cholecalciferol) – 25µg / 1000iu (500% NRV)
- Coconut oil – 250mg
NRV means Nutrient Reference Value.
This product is suitable for vegans and contains no unnecessary additives or artificial processing aids.
Directions and FAQs
Directions for Use
Adults and children aged 13 years and over: take one capsule daily.
Do not exceed the recommended daily intake.
Important Information
If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before using this product.
Store in a cool, dry place out of reach of children.
FAQs
Why use vitamin D3 instead of D2?
Vitamin D3 is the form naturally produced by the body in response to sunlight and is generally considered the preferred form for supplementation.
Is this product vegan?
Yes. The vitamin D3 is sourced from lichen, making it suitable for vegans.
Why is coconut oil included?
Vitamin D is fat-soluble, so coconut oil is included to support absorption.
How long does one pack last?
Each pack contains 30 capsules, providing a one-month supply.
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