Tag Archive: vitamin D spray

Do you have a problem with exercise?

The problem with suddenly taking up exercise  Is this vitamin the secret to staying injury free?  Top athlete makes a surprising recommendation to prevent bone loss, muscle stress and fractures   A few months ago I joked that as soon as lockdown started, a lot of people began to insist that they were exercise junkies! “I MUST have my daily 2 hour walk!” – declares man who struggles to get from the sofa to the fridge for a beer. “I…
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