Tag Archive: vitamin D and COVID

When your insides turn to bad avocado

The trouble with avocados – and why your cells have the same problem!  How vitamin C slows down ageing  Another way to boost your immune system this winter – by switching this appliance off at night! I love avocados. They’re not only delicious but full of nutrients, including vitamins C, E, K, and B-6, riboflavin, folate, niacin, potassium and magnesium. There are two very annoying things about them, though. Firstly, trying to get a properly ripe one is tricky. Often…
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