Tag Archive: sodium deficiency

How salt could reverse these false symptoms of old age

Salt in diet

Why too LITTLE salt could be bad for you How sodium could rid you of the ‘symptoms of old age’ 3 tips on how to get enough salt I was cooking for some friends on Friday night. For my friends’ delight, I was rustling up monkfish with lemon mayonnaise. One of my favourite dishes. As I ground a shower of sea salt onto the fish, my friend John said in astonishment: ‘Whoa there! Easy on the salt. Are you trying…
Read more