Tag Archive: seasonal foods

Seasonal Foods: Why you should celebrate Midsummer

Seasonal Food

The important nutritional lesson of midsummer’s day  If you want the most nutritional punch from your food, do this  How this natural anti-depressant got its name Happy Midsummer’s Day! Although that word ‘midsummer’ is a bit confusing, isn’t it? The school holidays haven’t even started… and yet we’re already midsummer?! Meteorologically speaking, we’re only a month into summer, so there are still two thirds of it left. And astronomically speaking, summer started on the June Solstice, which was on Tuesday,…
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