Good Life Letter > Resveratrol
Tag Archive: Resveratrol
Revealed, the two most toxic fruits The cocktail that causes cancer So… is there any point in washing your fruit? Here’s the good and bad news We live in worrying times. The levels of pollution and toxins in the world are hugely troubling – from microplastics in our bloodstream to ‘forever chemicals’ in our water supplies. One of the ways I’ve always advised to protect your health is through good nutrition, eating whole fruit and vegetables as much as possible….
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How the good things in life can be even better Why science isn’t all bad Why this really can make a huge difference to health for all of us Today I have some fantastic news for those of you with a penchant for red wine. It turns out that a small glass a day is good for you as it can lower blood pressure for those at risk according to a study published in 20201. So that’s great! But I…
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New research revealed The food deficiency that causes 67% of these cancer cases Are lamb and red wine good for the brain? The World Cancer Research Fund has published some brand new research. I think it could be of interest to Good Life Letter readers. Yes, it pretty much backs up what our message has ALWAYS been – but it’s worth remembering – eat a wide range of whole foods to avoid pain and serious illness. The WCRF has reported…
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My part in the great toast controversy The danger of eating too many acrylamides A useful snack list during lockdown Oh, how these lockdowns can change a person! This time last year, I barely used social media. I’ve always been an email guy, really. It’s my favourite way to write to friends, colleagues and YOU, of course! Personal, one to one, and private… I still think you cannot beat it. But then came the pandemic lockdowns. Suddenly I was getting…
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