Tag Archive: Paleo Diet

Natural whole foods to protect your health

Is there any science behind children’s colour choice? How prehistoric man (and women!) ate better than we do The 5 caveman foodstuffs we should be eating Something strange happened in the Collins household this morning… As I sat down to breakfast and unfolded my paper, the household braced themselves for my usual tirade round a mouthful of cornflakes. My eldest son got ready to pat me on the back and hand me a glass of water, while Lara stood in…
Read more

Why you should eat in threes

Easy Weight Loss

Why you shouldn’t trust an easy answer when it comes to health…  But then again, this 3-3-3 formula for good heart health makes sense…  And it could help stabilise your blood sugar People love easy solutions. I understand that. After all, imagine a single pill that could solve all your pain problems… A push-button business idea that would end your money worries… A secret formula that will guarantee you stay slim for life… These sorts of promises are hard to…
Read more