Tag Archive: lockdown sleep

The coronasomnia pandemic

Do you suffer from coronasomnia?  The link between post-traumatic stress disorder and sleep problems  Three ways to get your body and brain into a sleepy state at night Ever heard of the term ‘coronasomnia’? Nope, neither had I until I started researching today’s newsletter. I have been reading so many accounts of sleep problems during this lockdown that I thought it would be good to revisit the subject. Lo and behold, I discovered there was a name for this phenomena:…
Read more