A myth about drinking water
Busting a common myth about drinking water How to help your kidneys do their job properly A tea that can help flush away toxins Now that the hot weather’s here, you’ll doubtless hear the warning to drink plenty of water. But how much water is ‘enough’? And can you have too much? For an activity that we ALL need to do every day, it’s amazing how much confusion there is about drinking water. The most common answer you’ll hear is…
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