Tag Archive: diet plateau

Has this ever happened to you?

Has this diet disaster ever happened to you?  The big problem with weight loss  If you understand this little-known truth, you’ll avoid a yo-yo rebound disaster Have you ever struggled to lose weight? It’s so frustrating. You do ALL the right things… You eat lots of fruit and veg, avoid sugar and processed carbs, do some brisk walking and yet… The scales don’t budge. For many people, that’s the point when they fling their hands in the air with despair…
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