Tag Archive: coronavirus lockdown

Why the best medicine costs you nothing

How to keep laughing for better health Proof that laughter is one of the best natural medicines  The stress-relief and immunity booster that costs you nothing (but can be tricky to find these days)  It can even relieve your pain I’ve always disliked it when people say, “Cheer up!”. It’s as if they think that simply by commanding me to be happy, my entire mood will change instantly, like flicking a switch. Far better would be to cheer me up…
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Think positive stay healthy

Why negative thoughts make you feel old   This relentless bad news is seriously bad news  How negative thinking affects your memory, sleep and libido  The chronic 21st century condition that can accelerate the ageing process Bad news! There’s a lot of it about, isn’t there? Bad news everywhere, all the time. Unlike in the old days, you don’t only get bad news at 6pm or 10pm when the TV news is on, or when you glance through the newspaper…
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