A new study into middle aged fitness
• Couch Potatoes Rejoice! • The Diet that’s Like A Treadmill on Your Plate • What to eat every week to boost your natural fitness I’ll begin by stating the bleedin’ obvious. I LOVE FOOD. It used to be that I just loved its taste and the pleasure of eating it. And now I love it for that AND the way it heals disease and protects us from all kinds of later-life health problems. It’s why I began writing…
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