Tag Archive: Bergamet

A Father’s Day to remember…

A random comment in a pub starts the whole stain debate again Do you fear the prowling doctor every time you have a check up? The truth about grapefruits and statins Sunday was Father’s Day. It rained! So, in an attempt to cheer me up my eldest son had booked a table at the pub so he could buy me a pint. Hurrah! My first visit to licensed premises for over a year. With some trepidation on my part we…
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The autumnal trick to improve your heart

healthy heart in autumn

The clever trick you can do in September to fix your health Why the time to do this is now Here’s a way to get your heart in better shape Well, well, well… it’s September! Autumn is my favourite time of the year – mainly the bit from now until the clocks change on 27th October. I love the fresher bite of the air… the mulchy scents of the countryside… And the fact that you can go to shops, parks and…
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