Winter Boost Elderflower & Peppermint Tonic Tea


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SKU: PeppermintTea Category:


Fight back against colds and flu symptoms with this powerful tonic tea

When a cold or flu strikes you generally feel very low, fatigued and miserable – just grotty!

The best advice is always to drink plenty of fluid, but what if that fluid was something warming, fragrant and absolutely packed with Mother Nature’s best natural remedies for dealing with cold pathogens?

This is exactly what you need, and will help get you back on your feet and feeling your old self once more.

Even though we call this a winter boost tonic tea it is suitable for taking at any time during the year when colds, coughs and flu can strike.

This tonic tea is a specially blended formulation which will warm and nuture you when you are feeling at your worst, and will even help boost your defences even if you aren’t feeling the symptoms at the time.

Containing the combined power of Elderflower and Peppermint, two of the most widely used and effective natural herbs means that you are tapping into centuries of traditional plant based healing knowledge.

Formulated exclusively for the Good Life Letter by a Medical Herbalist

More Info

This tonic tea has been especially blended for The Good Life by recognised Medical herbalist Lizzie Foulon.

Lizzie is a Medical Herbalist working in general practice seeing patients with both chronic and acute conditions. She has been practicing as a Medical Herbalist since 2005 and holds a degree in Phytotherapy, the science of Herbal Medicine, through which she undertook rigorous training in the medical sciences, nutrition and the uses of herbal medicines and their constituents.

Suitable for vegetarians and vegans.

Cautions: Please consult your medical advisor if symptoms persist.

Allergies/Intolerances: None reported, however, this product is blended in a facility that also handles allergy based materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites.


Elderflower is packed with bio-flavonoids that help to boost the immune system. Research has shown that Elderflowers are also effective in killing the common pathogens that cause colds and flu.

Ref; Ho, G. T. T., Zou, Y. F., Aslaksen, T. H., Wangensteen, H., & Barsett, H. (2016). Structural characterization of bioactive pectic polysaccharides from elderflowers (Sambuci flos). Carbohydrate polymers, 135, 128-137.

Peppermint has been demonstrated to possess very powerful anti-viral properties and its use in helping treat and prevent flu viruses from the H1N1 strains was proven in clinical trials.

Ref; Arora, R., Chawla, R., Marwah, R., Arora, P., Sharma, R. K., Kaushik, V., … & Bhardwaj, J. R. (2011). Potential of complementary and alternative medicine in preventive management of novel H1N1 flu (Swine flu) pandemic: thwarting potential disasters in the bud. Evidence-Based complementary and alternative medicine, 2011.

Benefits of Use

Stir the contents of the bag well, place about 6g (one flat dessert spoon) of the blend into a mug and fill with boiling water. It is important to place a lid or saucer over the mug to stop essential oil from being lost due to evaporation. Leave to steep for 10-15 minutes before straining and drink the tea warm or cold according to preference, lemon juice can be added.