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Description
Menolistica by Holistica International
NUTRITIONAL MENOPAUSE SUPPORT
Designed by women for women
This Unique Combination of 100% Natural Ingredients Is Formulated to
– Reduce hot flushes
– Stabilise mood
– Improve sleep
– Alleviate vaginal dryness
Menopause is a natural phase in every woman’s life, caused by fluctuating levels of oestrogen and progesterone.
But it can be a gruelling experience.
Hot flushes… night sweats…. mood swings… sleep problems… and a host of other symptoms.
And if you’re using hormone replacement therapy (HRT), you might also get side-effects like bloating, water retention, nausea, headaches, and indigestion.
Combined, these can make life a misery.
Worse, there are further health risks associated with menopause.
- Heart disease – during their fertile years, women are more resistant to cardiovascular disease than men. At menopause, however, women’s risk becomes as high as men’s.
- Cognitive decline – Menopausal women often show decreased cognitive function, with a tendency to experience short-term memory loss.
- Osteoporosis and bone density loss – this can be triggered by a lack of progesterone.
- Skin problems – decreased progesterone levels produce androgenic effects in some premenopausal women with the appearance of spots along with stubble, and hair loss (androgenic alopecia)
But what many women don’t realise is that most of the menopause’s effects can be avoided through nutrition.
Not only that, but they could drastically lower their risks of developing more serious health problems.
Menolistica is an easy way to get the exact combination of nutrients that you need. It contains a powerful combination of yam extract, borage oil, vitamin R, fish oil and seaweed minerals to help reduce the symptoms of perimenopause and the menopause.
60 Capsules – take up to 3 a day with meals
More info
Used daily Menolistica:
- Reduces hot flushes and night sweats
- Eases vaginal dryness and bladder issues
- Stabilises mood and enhances mental clarity
- Lowers inflammation and eases breast pain
- Improves sleep quality
More than that, it can provide the nutritional support you need to help maintain healthy bones, a sharper brain, better skin and a strong heart.
Menolistica is a menopause support formula that’s been immensely popular in France for well over a decade.
It was designed by the women who work for the Holistica Laboratories, nestled in the heart of Provence near the Montagne Sainte Victoire.
Founded in 1986 by Ghislaine Gerber, Holistica specialises in in herbal and holistic formulas that work naturally with your body – without artificially produced chemicals.
Menolistica has long been their best-seller, used by French women to relieve the symptoms of menopause, and regain their old energy, femininity and libido.
It contains a powerful combination of ingredients that help balance your hormones, reduce inflammation, and offer antioxidant support.
Each Menolistica capsule contains…
Wild yam extract
An essential staple for many global cultures, the yam (whose name comes from the Guinean word for “eat”) is a root containing a substance known as diosgenin.
This has been shown to have oestrogen-like effects and could help reduce symptoms like vaginal dryness, hot flushes, and mood changes.
A 2005 study (Wu, Liu, Chung et al, 2005), on postmenopausal women who consumed yams showed significant increases in estrone (26%) and estradiol (27%) levels in both blood and urine samples.
Another study on yam extract also showed promising results for cognitive enhancement after 12 weeks of consumption.
Borage oil
The name borage comes from the Arab phrase “abou-rach”, which means “the father of sweat”, because traditionally it has been known to help reduce the sensation of heat.
Borage oil is rich in gamma-linolenic acid (GLA), which may help:
- Reduce inflammation
- Ease breast pain
- Improve sleep quality
- Ease irritability
- Hydrate and protect your skin
It also has strong anti-inflammatory effects, which may help manage joint pain and swelling.
Fish oil
The abundant omega-3s in fish oil can offer multiple benefits including reduced inflammation, regulated moods, better cognitive health, improved circulation and a decreased risk of osteoporosis.
Some evidence suggests that omega 3s help with hot flushes and night sweats too.
Not only that, but the combined GLA from borage oil and Omega 3 (EPA) from fish oil, can improve the body’s deposition of calcium and increase bone density.
Seaweed minerals
During this turbulent period of life, your body can benefit from seaweed minerals. These are a natural source of iodine, essential for thyroid function.
They also contain calcium and magnesium, which are vital for bone health. Magnesium also helps alleviate symptoms like muscle cramps and irritability.
Seaweed is rich in antioxidants which help reduce inflammation and protect your cells from oxidative stress, which becomes heightened during a period of hormonal fluctuations.
It’s also packed with essential minerals like zinc, iron, and potassium to help reduce feelings of stress and fatigue.
Vitamin E
The vitamin E family, which includes mixed natural tocopherols and tocotrienols, have been shown to manage various menopausal symptoms including hot flushes and night sweats. vaginal dryness and bladder issues.
A 2022 study found that taking 400 IU of vitamin E daily for 4 weeks significantly reduced hot flush severity and frequency. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9824658/
Vitamin E also provides important antioxidant benefits.
Because this is a natural nutritional supplement that helps support your bones, heart, brain and skin health, this is something women can take before the menopause… and after, too.
It is designed to combine with a healthy diet to keep you feeling energetic, focused and happy – even as your body goes through these major, often traumatic changes.
Directions
3 capsules per day according to age and while eating. It is sometimes advised to alternate periods of 3 weeks of supplementation with a 1-week break. Keep out of sight and reach of children. Do not use if blister packaging is broken. Consult your doctor or pharmacist if you are breast feeding, pregnant or planning to become pregnant. A varied balanced diet and healthy lifestyle are important. This is a food supplement and should not be used as a substitute.
Ingredients
Fish gelatin (capsule), cold-pressed deodorized borage oil (seed) (Borago officinalis), yam total extract at 16% of diosgenin (rhizome) (wild yam: Dioscorea oppositifolia), humectant: glycerin, sunflower oil (seed) (helianthus annuus), dried fucus (algae) (Fucus vesiculosus), wild fish oil (flesh), dried sea lettuce (Ulva lactuca), first cold-pressed olive oil (fruit) (Olea europaea), thickener: beeswax, vitamin E natural source.
May contain traces of molluscs and crustaceans.