Why it’s up to us to help our children stay healthy? The ‘food lie’ that’s as bad as anything the tobacco industry ever came up with Good snack, bad snack? Treat time or evil parent? Hello, You’ve got to hand it to the fast food industry? They’ll use ANY argument to try and make sure their profits stay healthy. Concern for their customers?? Oh no? They don’t seem to care if they stay healthy or not. As long as the…
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Is honey really ‘lethal’ to babies? Good news for diabetics Protect your brain from dementia with these vegetarian sources of omega 3 fatty acids Hello, I like to think that each of my Good Life Letters can be put to use in some way or another. Mind you, I think that about every bit of information I come across. That’s why my office is piled with books, newspapers and reports… shelves groan with boxes of paper… My wife hates my…
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Here we go again, another breakfast scare story But is it true? Does it all add up? I’ll explain why not How to re-programme your eating habits to reduce cravings and lose weight Call me a cantankerous middle-aged man – and many do… But I like to cook alone. I stick some good music on in the kitchen, then get chopping and boiling and whatever-ing in peace. The worst thing is when someone says ‘Can I help?’ – and they…
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