Author Archive: Admin

How to supercharge your brain

How a dog made my lawn ring! Try these simple brain boosting exercises Stay vigilant this summer, but do enjoy the sun as well I’d lost my mobile phone. Couldn’t find it anywhere – despite looking through every drawer, on every shelf and under every table. ‘Am I going mad?’ I asked my wife, as she stepped out into the garden with the laundry. Where did you last have it?’ said Lara. ‘I have no idea,’ I growled, proceeding to…
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Natural protection from candida outbreaks

This weird census had a surprising result When BAD fungi run rampage How grapefruit seed extract can help control candida, colds & flu, skin infections, stomach bugs and urinary tract infections – find out more here In 2013, researchers at the National Institutes of Health (NIH) in the USA completed a census. But not of people… It was a fungi census! They were trying to work out just how many types of fungus live on our bodies. To do it,…
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It’s official – bad things are good for you

The five brain foods we all need   Have you let your standards slip too? Here’s a researcher that loves his TV Discover the five brain foods that will boost your IQ… maybe! I have been pondering the way the past three months have affected many peoples’ diets. In some cases the tendency has been to rediscover old recipes and start to cook healthy and hearty meals at home. But for other people the temptation has been to snack and…
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The green space that heals you naturally

Why going green can be so healthy for you This troubling development policy is a major health issue Why we’re suddenly being prescribed green space The best preventative medicine you can take – and it will cost you nothing When I was a kid, I used to play in a field beside my house. It was not exactly the Garden of Eden. There was an industrial estate at one side and a busy road cutting beneath a bridge at another….
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Here are three simple ways to save your teeth

Has lockdown affected your teeth Are you at risk of being the new Shane MacGowan look-a-like? Discover the simple secrets to keeping your teeth in order One of the casualties of lockdown has been my check up at the dentist. In some ways I am not too upset as Mrs Collins’ big boy is not the bravest when it comes to sitting in the chair – and now the kids are old enough to look after themselves I don’t have…
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Why the best medicine costs you nothing

How to keep laughing for better health Proof that laughter is one of the best natural medicines  The stress-relief and immunity booster that costs you nothing (but can be tricky to find these days)  It can even relieve your pain I’ve always disliked it when people say, “Cheer up!”. It’s as if they think that simply by commanding me to be happy, my entire mood will change instantly, like flicking a switch. Far better would be to cheer me up…
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