How to twist away the most dangerous fat


The Good Life Letter 

13th January 2019

Previously I have explained why diets don’t usually work.

Or, more accurately… why choosing a radical diet isn’t a magic bullet solution that solves your problems within a few months.

Instead, I’ve recommended that you try a series of small, simple lifestyle and diet changes.

These are easy to keep up… building your confidence gradually…. turning small results into bigger results over time.

When it comes to exercises, one of my favourite recommended strategies is this…

A twist you can do each morning (or night) to fight belly fat.

Imagine this…

You get up in the morning and spent ten minutes twisting to the left and right. Nothing heavy or aggressive… nothing that causes a strain or requires huge cardiovascular activity…. something you can do in a bedroom or bathroom in private, away from family and prying eyes.

Once you’re done, that’s it – you can get on with your life.

And yet, despite this small regular effort,, bits of the fat around your midriff and hips begin to dissolve away, day by day.

That’s what happens with this: X-Grip.

The X-Grip is a device that you strap around your waist. You then perform 10 minutes of twisting to allow the specially engineered nodules break up the fat around the middle of your body.

What’s good about this is that you can do it anywhere. You don’t need a rowing machine or a cross trainer. Nothing will end up taking up a large bedroom space or end up stuffed in a cupboard.

On top of that, there are no buzzers or electrodes. No wires, chargers or batteries.

It really is a classic, simple Good Life Letter approach!

If you’re interested, you can try it out at home for three months before you make any final decision on whether to keep it, or whether to get a refund.

Over those 30-90 days of you should notice a dramatic effect on your body shape around the midriff.

Not only in terms of how you look, but your internal health, too.

If you have lots of fat in this part of your body, watch out…

As I’ve explained in previous letters, belly fat is the most dangerous type of excess fat on your body.

  • A 2012 study showed that cardiovascular deaths were 2.75 times higher for people of normal weight with large stomachs compared to people with a normal waist-to-hip ratio.

  • In 2017 The Times reported that adding 11cm around your abdomen can increase the risk of cancer by 13%.
  • An article in the Journal of the American College of Cardiology claimed that every additional pound of fat around your waist increases the risk of getting high blood pressure.
  • And according to the American Diabetes Association, excess visceral fat around your waist causes toxins known as cytokines to make your body less sensitive to insulin, increasing your risk of diabetes.

So on top of some healthy eating and gentle exercise, it’s a wise move to tackle this type of flab directly.

It’s this flab that’s most hard to shift, and usually the very last to go, even for super-fit people.

This is why they’re often thought of as things you “put up with” and given cutesy names like “love handles”.

Of course, I realise that there are many devices promising to give you “perfect abs” or a stomach as flat as an ironing board. But they are usually all about building muscles through repetition. They might work on your abs, but it’s not tackling the fat.

The X-Grip will do plenty of toning and shaping, but this specially engineered belt is about breaking up dangerous fatty cells too.

If you want to see how it works for yourself before you decide, then there’s a 90-day trial that will take you all the way to the end of march. By which time you’ll either see a radical difference in your body shape, or you can send it back.

Click here to find out more about the trial

Dissolve away dangerous fat in 10 minutes per day

Remember, this only takes 10 minutes a day and isn’t strenuous, so it’s a minor lifestyle change that you can keep up long term, no matter what your current weight is, or how fit you are right now.

And who knows? After a few months with the X-Grip you might be more confident about trying some more fitness techniques, adding to your repertoire.

Far better to try something like this than forking out for a gym membership in January out of panic or guilt.

But see for yourself – click here for more information.

Yours as ever

Ray Collins


Yours, as always


Ray







 


 



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